Growth and Change

Classes from people we admire.

Upcoming classes from people we admire

Learn more about each upcoming session, and view each authors’ personal class introduction. Then, get a ticket and join us live and online!

Dr. Ken Robbins

Five Things I've Learned About

Aging and Dementia

Live: Thursday, December 12, 5:00pm pacific / 8:00pm eastern

Join doctor, psychiatrist, and medical director Dr. Ken Robbins in this live, 90-minute class and discover the Five Things I’ve Learned about the latest, most effective care for individuals suffering from dementia and similar age-related illnesses, and about the most effective supports for the people who care for them.

Dr. Ken Robbins

Five Things I've Learned About

Aging and Dementia

Join doctor, psychiatrist, and medical director Dr. Ken Robbins in this live, 90-minute class and discover the Five Things I’ve Learned about the latest, most effective care for individuals suffering from dementia and similar age-related illnesses, and about the most effective supports for the people who care for them.

On demand classes

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Rabih Alameddine

Five Things I've Learned About

Being Grumpy

Join internationally-acclaimed writer Rabih Alameddine, and discover the few things he’s learned about the elasticity of identity and imagination.

Louise Aronson

Five Things I've Learned About

Elderhood

Join doctor, educator, professor of medicine, and Pulitzer Prize Award finalist Louise Aronson and discover the Five Things She’s Learned about improving our shared healthcare system, aging, and the decades of old...

Sari Botton

Five Things I've Learned About

What Aging Means to Oldsters

Join bestselling author, editor, and teacher Sari Botton in this live two-hour class and discover the Five Things She’s Learned about getting older by inviting people to share their own personal experiences of...

Myisha Cherry

Five Things I've Learned About

The Social Uses of Anger

Join writer, author, and professor Myisha Cherry and discover the Five Things She’s Learned about the essential roles that rage and anger play in public life – and in our principled responses to all forms of...

Nina Collins

Five Things I've Learned About

Women and Aging

Join writer, speaker, and founder Nina Collins, and discover the Five Things She’s Learned about the richness and promise that shape the second half of women’s lives.

Liza Donnelly

Five Things I've Learned About

Creativity

View the archive of this two-hour class from award-winning cartoonist Liza Donnelly and discover the Five Things She’s Learned from a lifetime of drawing and writing, and from the fulfillment that comes with looking...

Aaron Dworkin

Five Things I've Learned About

How Social Change Really Happens

Join entrepreneur, professor, MacArthur Fellow, and President Obama’s first appointment to the National Council on the Arts, Aaron Dworkin, and discover the Five Things He’s Learned about the life-changing power...

Thomas Dyja

Five Things I've Learned About

How to Live in a City

Join acclaimed writer and historian Thomas Dyja and discover the Five Things He’s Learned about how we can use our city’s structures and energies to improve our well-being and help create a better place for all.

Pauline Frommer

Five Things I've Learned About

The Power of a Life-Changing Vacation

Join writer, editor, speaker, and broadcaster Pauline Frommer, and discover Five Things She’s Learned about the ways in which new places and experiences teach us that the person we are at home isn’t the only being...

Janine di Giovanni

Five Things I've Learned About

Moral Injury and its Personal Consequence

Join multi-award winning journalist and author Janine di Giovanni, and discover the Five Things She’s Learned about understanding and surviving the moral injury individuals suffer when forced to witness an event...

Timothy Hampton

Five Things I've Learned About

Cheerfulness

Join professor Timothy Hampton, and discover the Five Things He’s Learned about the historic roots of cheerfulness, and about how our control this essential tool of emotional life lies not in our deepest selves but...

Joe Henry

Five Things I've Learned About

by Song

Join songwriter, singer, recording artist, and Grammy-winning record producer Joe Henry, and discover the ways he’s found that the process and progress of our lives – like Song – knows more than we do.

Paul Irving

Five Things I've Learned About

The Upside of Aging

Join author and senior fellow at the Milken Institute Paul Irving and discover the Five Things He’s Learned about how each of us can make the most of the unprecedented potential and possibility that awaits our...

Pico Iyer

Five Things I've Learned About

The Art of Stillness

Join internationally-acclaimed writer Pico Iyer and discover the Five Things He’s Learned about opening up space in our heads, and in our days.

Pico Iyer and Michael Shapiro

Five Things I've Learned About

Deepening the Creative Flow

Join acclaimed writers and interviewers Pico Iyer and Michael Shapiro, and discover the Five Things They’ve Learned from their own experience — and from the experience of the many creative figures they’ve met...

Elizabeth Lesser

Five Things I've Learned About

How the Hero’s Journey Changes When Women are the Storytellers

Join New York Times bestselling author and Omega Institute co-founder Elizabeth Lesser, and discover the Five Things She’s Learned about what happens when women trust their instincts, dignify their values, and...

Julie Lythcott-Haims

Five Things I've Learned About

Making Love Work

Join bestselling author Julie Lythcott-Haims, and discover the Five Things She’s Learned about deepening her ability to love others, and the practical steps that help her build, maintain, and celebrate her most...

BJ Miller

Five Things I've Learned About

Living and Dying During the Pandemic

Join hospice and palliative care specialist Dr. BJ Miller, and discover the Five Things He’s Learned anew about living and preparing for death after this year of shared loss, challenge, and renewal.

Allison Moorer

Five Things I've Learned About

What Memoir Demands. And All it Makes Possible.

Join singer/songwriter, producer, and author Allison Moorer, and discover the Five Things She’s Learned about sharing her family’s stories in prose and in song – and about all that taking ownership of our most...

Andrew Penn

Five Things I've Learned About

Psychedelic Science and Psychedelic Assisted Therapy

View the archive of this 90-minute class from speaker, researcher, and UCSF Clinical Professor Andrew Penn, and discover the Five Things He’s Learned about the ways that psychedelic-assisted therapy is...

Jerry Saltz

Five Things I've Learned About

How to Look at Art

Join Pulitzer-Prize winning art critic and New York magazine columnist Jerry Saltz, and discover the Five Things He’s Learned about how artists and art lovers become really good at art.

Bob Thurman

Five Things I've Learned About

Wisdom, Bliss, and Openness

Join scholar, writer, translator, and teacher Bob Thurman, and discover the Five Things He’s Learned about achieving reliable and lasting happiness during his lifetime learning and teaching the Buddha’s curriculum.

Brooke Warner

Five Things I've Learned About

How Women Writers Thrive

Join editor and publisher Brooke Warner, and discover the Five Things She’s Learned during her nearly two decades of leading and championing women-only publishing about the ways that women writers work,...

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