Five Things I've Learned about Living Better Longer

Discover nine inspiring classes that share the insights we need to make the most of the possibilities that await us as we age.

Hosted by Kris Rebillot, Senior Director of Communications at Buck Institute for Research on Aging – the Bay Area non-profit globally recognized as the pioneer and leader in efforts to target aging – these 90-minute sessions share the insights, perspectives, and experiences of renowned researchers and scientists devoted to exploring the ways in which we age and to applying their knowledge to improve our lives.
Learn more, and watch a personal video introduction to each session by clicking the corresponding image below.
Every session is available now, on-demand.  Get a ticket – or a Five Things I’ve Learned Multi Pass – and start learning right away.

 

Ashton Applewhite

Five Things I've Learned About

Ageism

Join author and activist Ashton Applewhite and discover the Five Things She’s Learned about ageism – and about cheering up, pushing back, and living the life you want to live.

Louise Aronson

Five Things I've Learned About

Elderhood

Join doctor, educator, professor of medicine, and Pulitzer Prize Award finalist Louise Aronson and discover the Five Things She’s Learned about improving our shared healthcare system, aging, and the decades of old...

Steven Austad

Five Things I've Learned About

What Nature Can Teach Us About Living Longer, Healthier Lives

Join distinguished biologist, professor, and author, Steven Austad, and discover the Five Things He’s Learned from researching the lives of animals in the wild about human health and our own aging process.

Nir Barzilai 

Five Things I've Learned About

The New Science of Longevity

Join acclaimed scientist, professor, and author Dr. Nir Barzilai and discover the Five Things He’s Learned about the scientific hacks that can improve your health, increase your life span, and make it possible for...

Elissa Epel

Five Things I've Learned About

Stress and Aging

Join author, professor, and Director of the Aging Metabolism Emotions Center at UCSF, Elissa Epel, and discover the Five Things She’s Learned about the ways that transforming stress can improve you health and add...

Marc Freedman 

Five Things I've Learned About

The Power that Comes from Connecting Generations

Join social entrepreneur and author Marc Freedman and discover Five Things He’s Learned about the great things that happen when generations come together.

Paul Irving

Five Things I've Learned About

The Upside of Aging

Join author and senior fellow at the Milken Institute Paul Irving and discover the Five Things He’s Learned about how each of us can make the most of the unprecedented potential and possibility that awaits our...

Gordon Lithgow

Five Things I've Learned About

How to Live Better Longer

Join distinguished scientist, researcher, and professor Gordon Lithgow and discover the Five Things He’s Learned about scientists’ remarkable recent efforts to slow aging and improve our chances of a healthy late...

Dr. Eric Verdin

Five Things I've Learned About

Covid-19, Aging, and the Immune System

Join President and Chief Executive Officer of the Buck Institute Dr. Eric Verdin, and discover the Five Things He’s Learned about aging and immunity by studying Covid-19 – and all we can do to continue thriving in...

Living Better Longer

© 2024 All rights reserved. | Privacy Policy

Thanks for stopping by!

Find out first about every new class.

TicketsYou and a guest could win two tickets to the class of your choice.

Register now. We share two tickets every day, and an email newsletter with news about our latest upcoming classes once a week.



By sharing your email, you agree to our Terms of Service and Privacy Policy.